Swim Squads

Bronze Squad (45 min)

Bronze is the beginning level of our program. This is a stroke correction based class designed to teach new swimmers the basic drills and fundamentals needed to perform each stroke proficiently. 

Silver Squad (60mins)

Silver squad caters for intermeadiate level swimmers. Stroke correction is still emphasised while endurance and speed work is increased. Racing techniques are also introduced to ensure swimmers are prepared for competitive swimming. 

Gold Squad (90mins) 

Our top level is designed for advanced level swimmers. Stroke correction is emphasised while endurance and speed work is further developed. Racing techniques are also practised to ensure swimmers are prepared for competitive swimming. 

Term 4 Timetable 

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